-

3 Self-Care Tips To Stay Healthy For Your Newborn


Dealing with the stretch marks and mood swings associated with pregnancy is near-inevitable. Likewise, losing your health for a lack of self-care after childbirth. And that's not one of the decisions any loving mom would wish to sign up for, especially for the sake of her baby. That said, these 3 interesting self-care tips are sure to help you overcome the challenges in caring for your bundle of joy:

  • Live in the moment


Truth is, there's no "special" time for anything personal, not with your suckling babe reaching out for your attention per minute, per hour. So, make up your mind to find pleasure in everything that takes place in your present. Intentionally write off worrisome thoughts of tasks to be done or the ones that were wrongly done. Giggle with your baby, take memorable notes of his/her angelic looks and divine body smell, and be thankful for the fresh air and sunlight. Remember, lovely moments could be fleeting. Grab as much as possible while you can.

  • Don't be too much of a perfectionist


As a new mom, it is normal to want to do everything by yourself because there are acceptable ways they ought to be done. But that is most likely to rob you of any self-care. It isn't wrong to allow your husband to make baby's food, and you won't be judged for taking a nap before a bath. Loosen yourself; don't be so uptight with keeping to the rules that you forget all about your health and wellness.


  • Reach out to other new moms


They are everywhere - in your local community, your worship place, on social media platforms. Their individual experiences and wealth of knowledge can be of help in tackling your own challenges. More so, sharing your moments of joy and the not-so-good times with fellow moms can go a long way in relieving you of mental burdens that come with taking care of your newborn.

To take good care of your baby, you have to be in health. But without paying adequate attention to yourself, that will be largely unattainable. Therefore, adopting these self-care tips is a guarantee that you'll enjoy motherhood. To the fullest!https://www.linkedin.com/in/lindaojukwu

Comments

Post a Comment

Popular posts from this blog

-
Image
How To Sell Whatever You Are Selling To A Lot Of People Being a salesperson is one of the most misunderstood roles one can ever take up. A majority of people have the mind-set that anyone who brings a product or service for them to buy is after their money, and wants to dispose of something that is not worth using. They also see a salesperson as one who is under the pressure by his company, to meet a given target for a promotion or to avoid getting laid off.  In such a case, they pitifully buy the little they can, just to keep him in his job. Generally, the concept of dealing with a salesperson is one that isn’t as lucrative as visiting a physician, even though both are interested in a person’s wellbeing. So, if you’re passionate about selling a product or service but have become disheartened by the outcome of your efforts, you need to make a rethink about your strategies. You can actually sell anything in huge quantities if you want to. In this 1. Read, study and
Read more

Venous Thromboembolism in Pregnancy and Childbirth

-
Image
A Narrative Awareness On Venous Thromboembolism Susie had given birth to a beautiful baby girl, an exact replica of her husband with his delicate lips and ebony complexion. The time came for her to be discharged from the hospital, and her husband couldn't be any happier. It was just a couple of days ago that she was hospitalised due to prolonged labour. He had earlier joked that he would pay her back by taking a week’s rest for subjecting him to vigils that were unsolicited for. The journey was comforting; he couldn't wait to shower them with endless love. He glanced briefly at her by his side cuddling their baby, and couldn’t help noticing the almost masked wince she made when she drew baby Dee to her bosom. As though she knew he was about asking her what the problem was, she locked her eyes with his and smiled at him reassuringly. It was just a mere chest pain that stopped almost immediately it came. Or so, she thought. They got home safely. He led the way i
Read more

10 Best Rated Sewing Machines

-
Image
Whether you are a newbie to the sewing world, desire to replace an old sewing machine, or looking for an addition for a particular designing purpose, your best bet will be on quality. Indeed, there’s no point shelling out hundreds of dollars for substandard sewing machines which will embarrass and leave you frustrated at the least expected time. In a bid to enlighten you before you make a move to purchase, we invite you to read through these superb 10 Sewing Machines and the three that are our top picks based on buyers’ reviews. Singer Heavy Duty 4452 (4.4/5) 32 Built-in Stitches; One-step Buttonhole; Built-in Needle Threader; Reverse Lever; 3 Variable Needle Positions. High-Speed Motor  Works soundlessly on fabrics A Compact Sewing Machine https://www.sewingmachinesplus.com/4452.php Singer Heavy Duty 4432 (4.3/5) 32 Built-in Stitches; Built-in Needle Threader, Adaptable Presser Foot Pressure; 3 Variable Needle Positions; One-step Buttonhole. Metallic interior for long term usage Works
Read more